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More than 34 million people in the United States struggle with a chronic lung disease, such as asthma, COPD, and pulmonary fibrosis. As part of SuperCare Health’s commitment to improve the lives of patients with respiratory conditions, we’re pleased to share information that can help lower your cost of care and give you greater freedom to maintain your own treatment plan. Here are the top five things you should know from our leading respiratory clinicians.
Ensure you fully understand your diagnosis. Don’t be afraid to ask questions at your appointments and follow up if your questions aren’t answered. Understanding how your disease developed, what can worsen or improve your condition, and the symptoms to monitor will not only save you time at the doctor and reduce the cost of care, but it will also lower your chances of hospitalization.
Know your body’s cues and have an emergency plan. Keep a log of your symptoms and triggers and ask your medical team to explain the red flags specific to your diagnosis. This will help you identify when and what worsens your condition. Work with your clinical team to obtain self-monitoring tools, such as a pulse oximeter, peak flow meter, and blood pressure monitor. You can also explore programs that provide remote patient monitoring, including SuperCare Health’s respiratory care programs. Most importantly, have an emergency plan in place that includes the following should a flare up occur:
- How do I assess whether I need emergency medical care?
- Who do I call for help? Which doctor? Which family member? Who are my emergency contacts?
- Where is my closest urgent care and emergency room?
- Where is my full list of medications and which must I take with me when receiving emergency care?
- What items should I pack in my bag when I need to leave quickly for an emergency?
Follow your treatment plan as prescribed. Be sure to use all medications and therapies as prescribed by your care team. Don’t hesitate to contact your doctor if you are having difficulty following your prescribed plan. Many respiratory therapies work like eyeglasses: If you take them off, they no longer help. It’s also important to remember that even if you feel better, that is even more reason to maintain your current care plan as prescribed.
Find the best selfcare techniques that work for you. Small changes to your daily activities can have a big impact on your overall health. Under the supervision of a medical professional, start with gradually increasing your movement in a way that is safe, fun, and effective for you. Consider learning partner breathing techniques along with other movement-based activities recommended by your care team.
Stay motivated and build your support network. Always remember that you are not alone. Many hospitals, nonprofits, and community centers offer free resources and classes, including support groups for those who share your unique challenges. As you build your support network, create a list of attainable goals that will improve your quality of life, and ask your friends and family to stay by your side as you achieve those goals. Additionally, you may want to establish a buddy system with a friend that you can count on in a time of need. You can also talk to the experts at the American Lung Association HelpLine by calling 1-800-586-4872.
From quick and easy prescription refills to telehealth appointments with our leading respiratory therapists, SuperCare Health is here to support you on your healthcare journey. To learn more about our comprehensive respiratory care programs, visit our patients page online. Read about our newest division, SuperCare Diabetes, by clicking here. To get in touch with a SuperCare Health customer service representative, call (800) 206-4880.
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